by joleen | Mar 2, 2021 | Uncategorized
Most of us live under “shelter in place” orders right now, which basically means that we shouldn’t leave home except for essentials. We hope you’re doing well at home, staying busy, and beating the boredom. But once in a while, you might need to go out, in order to...
by joleen | Mar 2, 2021 | Uncategorized
While our current shelter-in-place orders have closed recreation centers, gyms, and swimming pools, our health needs haven’t changed. It’s just as important to seek regular exercise, for prevention of both physical health problems as well as mental health decline. In...
