Blog

We’re all feeling a bit claustrophobic lately, with social distancing and some people choosing to self-isolate at home. Hopefully the situation will resolve before too long, and we can resume our normal lives. But in the meantime, some of us are feeling a bit of cabin...

As we all practice social distancing and try to stay at home as much as possible, you might be wondering how you can access medical care safely. That’s why many healthcare providers and insurance companies are partnering to expand the use of telemedicine. For many...

Hopefully, you’re continuing to keep yourself safe by practicing social distancing and avoiding going out of the home unnecessarily. But of course, we all need basic items such as groceries. The following suggestions can keep you safe when you do need to go shopping...

Most of us live under “shelter in place” orders right now, which basically means that we shouldn’t leave home except for essentials. We hope you’re doing well at home, staying busy, and beating the boredom. But once in a while, you might need to go out, in order to...

While our current shelter-in-place orders have closed recreation centers, gyms, and swimming pools, our health needs haven’t changed. It’s just as important to seek regular exercise, for prevention of both physical health problems as well as mental health decline. In...